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These 5 easy, healthy, and quick to assemble recipes are a great way to start any gathering this season.
You don’t have to give up your diet over the holidays this year when you can prepare a quick and easy healthy appetiser that’s protein-rich and delicious.
Egg & Turkey Stuffed Capsicum
This quick and easy recipe bakes up omelettes in a pepper for a healthy, veggie-packed breakfast or appetiser. Sweet capsicums are filled with a cheesy egg and turkey filling. Adding extra egg whites to your omelettes and other dishes is a great way to increase you protein intake, without increasing the fat.
Smoked Mackerel & Egg Paste
A quick healthy snack or a healthy appetiser for a crowd. This smoked mackerel egg paste is a delicious and so easy to make with just a few ingredients.
Black Bean Hummus
When you have black beans instead of chickpeas, you can still whip up this delicious Middle Eastern dip! It’s a quick and delicious appetiser, party food, game day dip or snack!
Egg Broccoli & Ham Muffins
This protein-rich savoury muffin is a perfect meal-prep recipe or a quick and easy party appetiser. It is low carb and high in protein.
Pear, Cured Ham & Walnut Salad
Simple, elegant, and delicious. This quick salad recipe is a great appetiser or light meal.
