Caramel Slice Bites
March 30, 2020 1 min read
Caramel Slice Bites
Rated 3.7 stars by 3 users
Category
Dessert / Snack / High Protein
Servings
12
Prep Time
20 minutes
Cook Time
60 minutes
Calories
134
Here is a perfectly portioned caramel slice bites recipe. Balanced with the right amount of natural sweetener you, will be pleasantly satisfied with just one.
Author: Donna BrownIngredients
- ½ cup Dates
-
1 scoop VPA® Chocolate Premium Plant
- ¼ cup Coconut (Desiccated)
- 1 tbsp Coconut Oil
- ¼ cup Dates
- 1 scoop Vanilla WPI
- 1 Tbsp Coconut Oil
- 2 tbsp Cashew Butter
- Dark Chocolate
Base
Caramel
Topping
Directions
- Soak the dates in boiling water for 20 minutes.
- In a food processor, combine all base ingredients.
- Press the mixture into silicone mini muffin tray and chill.
- In the food processor combine the caramel ingredients.
- Top the base with the caramel mixture and chill.
- Melt the dark chocolate and drizzle over the caramel layer.
- Chill until set. (approx. 1 hour)
- Enjoy your caramel slice bites.
Recipe Video
Recipe Note
Nutritional Information (per serve)
Nutrition
Calories 134, Carbs 11 grams, Fat 6.8 grams, Protein 5.8 grams
Belledonna Brown
Donna is a health and fitness lover with a passion for staying active and outdoors. Her current love is all things rock climbing and hiking.