Protein chocolate mug cake
October 08, 2019 1 min read
Chocolate Mug Cake
Rated 3.3 stars by 3 users
Category
Cakes / Dessert / High Protein
Servings
2
Prep Time
10 minutes
Cook Time
1 minute
Calories
265
Love a mug cake? Here is a double batch recipe for a protein chocolate mug cake which uses VPA pure whey protein isolate. You could share this with a buddy, or perhaps have one now, and have one later!
Author: Donna BrownIngredients
- 100ml Water
- 2 Large Eggs
- 1 tbsp Cocoa
- 1 tsp Baking Powder
- 2 scoops Chocolate WPI
- 40g Coconut Flour
Directions
- In a bullet blender, combine all ingredients.
- Divide the mixture between two mugs.
- Microwave for 1-1:30 minutes.
- Top with yogurt, fruit or cream and maple syrup.
Recipe Video
Recipe Note
Nutritional Information (per serve)
Nutrition
Calories 265, Carbs 4 grams, Fat 8.4 grams, Protein 37.2 grams
Belledonna Brown
Donna is a health and fitness lover with a passion for staying active and outdoors. Her current love is all things rock climbing and hiking.
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