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Strawberry Protein Blondies

February 17, 2019 0 min read

Strawberry Protein Blondies

Strawberry Protein Blondies

Rated 4.0 stars by 3 users

Category

Valentines / Dessert / High Protein

Servings

16

Prep Time

30 minutes

Cook Time

25 minutes

Calories

173

Need a special dessert for that special someone? These Strawberry Protein Blondies are perfect for any occasion with less than half the calories of regular brownie and with just four base ingredients.

You can even ditch the frosting for a scoop of Halo Top (or have both).

Author: Donna Brown

Image of Strawberry Protein Blondies

Ingredients

2 cups sweet potato
1 cup almond butter
3 scoops VPA® Strawberry or Vanilla WPI
½ cup coconut flour
(optional) 1/2 cup strawberries

Frosting

2 scoops VPA® Strawberry WPI
1 tsp stevia (*optional)
1 tbsp cashew butter
40ml Milk (or to combined)
5 drops pink colouring

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Directions

Peal and cut the sweet potato before steaming until soft.
Pre-heat the oven to 180º and line a square tin.
In a food processer add the blondie ingredients and blend until smooth.
Transfer the mixture to the lined tin and top with sliced strawberries.
Place I oven and bake for 20-25 mins.
To make the frosting combine remaining ingredients, slowly adding the milk. (mixture should be thick)
Once the Blondie has cooled, frost and chill in the fridge.
Enjoy your strawberry protein blondies!

Recipe Video

Recipe Note

This recipe I find to be sweet enough from the protein powder but if you want a little extra sweetness add the stevia into the frosting.
Nutritional information (per serve)

Nutrition

Calories 173, Carbs 5.9 grams, Fat 9.3 grams, Protein 14.5 grams

Belledonna Brown

Donna is a health and fitness lover with a passion for staying active and outdoors. Her current love is all things rock climbing and hiking.

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