LEAN MUSCLE GAIN

Looks like you are wanting to increase your lean muscle mass and possibly strip some body fat while you’re at it? Since you are new to supplements, would you want to spend the next year training hard, but not building the lean muscle mass you desire because you have been using the wrong products? Of course not!


So, with our years of accumulated scientific knowledge of supplements, training and nutrition here at VPA, along with our experience of helping thousands of individuals reach their desired fitness goals, we have created the ideal supplement pack for a beginner to increase their lean muscle mass and reduce their body fat. By using our tailored lean muscle pack, you will have the peace of mind you are going to give yourself the best opportunity to reach your fitness goal.





LEAN MUSCLE GAIN

Looks like you are wanting to increase your lean muscle mass and possibly strip some body fat while you’re at it? Since you are new to supplements, would you want to spend the next year training hard, but not building the lean muscle mass you desire because you have been using the wrong products? Of course not!


So, with our years of accumulated scientific knowledge of supplements, training and nutrition here at VPA, along with our experience of helping thousands of individuals reach their desired fitness goals, we have created the ideal supplement pack for a beginner to increase their lean muscle mass and reduce their body fat. By using our tailored lean muscle pack, you will have the peace of mind you are going to give yourself the best opportunity to reach your fitness goal.








109.00
AUD
2021-01-10T09:01:27+10:00
VPA
1168
9352864023024

* coupons cannot be applied with value packs

Get Huge Savings with VPA’s Beginner Lean Muscle Value Pack
Originally $129 now only $109, that’s a saving of $20.

WHAT DO YOU GET

  • 1kg of VPA WPI 
  • 1kg of VPA Casein 
  • 1 VPA Pre-workout PRE30 
  • 1kg of Creatine Monohydrate (Natural)
  • 1 VPA 700ml Shaker

Looks like you are wanting to increase your lean muscle mass and possibly strip some body fat while you’re at it. So we have created the ideal supplement pack for a beginner to increase their lean muscle mass and reduce their body fat. By using our tailored lean muscle pack, you will have the peace of mind you are going to give yourself the best opportunity to reach your fitness goal.


Note: Value Packs are not available with ANY coupon discount. If purchased with one, it will be refunded.

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5 / 5 (9 reviews)

Beginner - Lean Muscle Value Pack

On Special (was $137.00)
$109.00
*COUPONS CANNOT BE APPLIED WITH THIS ITEM

Available Options

WPI 1st kg
PRE-30
Creatine Monohydrate 200
Shaker
Night Time





*COUPONS CANNOT BE APPLIED WITH VALUE PACKS

HOW VPA'S BEGINNER LEAN MUSCLE VALUE PACK OPTIMISES YOU

If you are after Lean Muscle and looking for results fast, we have done the work for you and designed the optimum supplement pack to get you there. By combining the highest quality muscle supporting proteins with the perfect amino acid stack to both metabolise fats for energy and allow for an anabolic environment in the body, this Beginner Lean Muscle Value Pack offers the ideal nutritional boost to reach your goals faster.

Note: Value Packs are not available with ANY coupon discount. If purchased with one, it will be refunded.



Directions

Serving Size(g) Serves/day Supply will last Time of Day to consume
VPA WPI (1KG)30g133 daysAfter Workout, or as a snack
Casein/night-time (1kg)30g133 daysNight 
VPA Creatine (200g)5g220 daysMorning, after workout
VPA PRE-305g130 daysBefore Workout





Ingredients

See Individual Products

Allergen Advice

See Individual Products


WHY VPA IS SUPERIOR

We take quality seriously, that is why VPA products are used and trusted by Australia’s top athletes. Almost 13,000 independent positive reviews show you who Australians prefer and trust.



THIRD PARTY LAB TESTING

Unlike other supplement providers we take extreme measures to ensure our VPA products are the highest quality in the market, employing third party lab testing by the National Measurement Institute, the authority for Australia’s chemical, biological, physical and trade testing.




PRODUCT GUARANTEE

We are so confident that you will love our VPA products we have a product guarantee that ensures you are happy with your product.




CERTIFIED WAREHOUSES ACROSS AUSTRALIA

Because we have ISO and HACCP certified warehouses in Brisbane, Sydney and Melbourne, we are able to get your VPA products to you faster than the majority of the supplement companies, with the highest level of hygiene possible in Australia.

No more cheap and nasty unregulated supplement providers sending you products that are packaged in unhygienic back rooms, with low accountability of quality, full of fillers and poor quality dairy products.



THE VPA GUARANTEE

100% PRODUCT SATISFACTION

If you are not 100% happy with your product, please Contact our service team to arrange to have the product returned (at your own cost) for either an exchange or money back refund. Please make sure that at least 90% of the product is returned.


100% PRODUCT PURITY

We guarantee the purity of our product. Why, because we pack and blend all of our products on our HACCP approved, ISO approved facility in Brisbane, QLD, Australia. We regularly test the purity of our products so you can be confident that you will never be receiving under-dosed or amino-spiked supplements from VPA Australia.



*COUPONS CANNOT BE APPLIED WITH VALUE PACKS

HOW VPA'S BEGINNER LEAN MUSCLE VALUE PACK OPTIMISES YOU

If you are after Lean Muscle and looking for results fast, we have done the work for you and designed the optimum supplement pack to get you there. By combining the highest quality muscle supporting proteins with the perfect amino acid stack to both metabolise fats for energy and allow for an anabolic environment in the body, this Beginner Lean Muscle Value Pack offers the ideal nutritional boost to reach your goals faster.

Note: Value Packs are not available with ANY coupon discount. If purchased with one, it will be refunded.



WADA Ingredient Status
WADA Compliance Ingredient Search
This product contains no prohibited substances*. ^Global DRO Search
* WADA does not provide certfication for any products used worldwide. The WADA prohibited list provides ingredients that are prohibited in sport according to WADA at the date of publication of the list. This list does not relate to the products from VPA Australia although provides educational material relating to the current WADA status of specific ingredients.

^Global DRO Search results do not represent batch testing and/or approval by ASADA/WADA. They represent ingredients that are approved by WADA/ASADA, as at time of search.

It is up to individual athletes and sporting codes to verify that substances are held as legal within their sporting body at time of consumption. VPA Australia strives to avoid the use of prohibited ingredients and suggests the use of these tools as educational material.
 

GET HUGE SAVINGS WITH THE BEGINNER LEAN MUSCLE VALUE PACK
Originally $129 now only $109, thats a saving of $20


WHAT DO YOU GET
1KG OF WPI
1 KG OF CASEIN/NIGHT-TIME
1 PRE-WORKOUT (PRE30)
200G CREATINE
1 700ML SHAKER

 

GET HUGE SAVINGS WITH THE BEGINNER LEAN MUSCLE VALUE PACK
Originally $129 now only $109, thats a saving of $20


WHAT DO YOU GET
1KG OF WPI
1 KG OF CASEIN/NIGHT-TIME
1 PRE-WORKOUT (PRE30)
200G CREATINE
1 700ML SHAKER

How to build muscle

Some of the biggest mistakes people make in building muscle is forgetting about the nutrition side of muscle-building. If you’re looking to put on some lean muscle mass and strip some body fat, you’ll have to strike the perfect balance between training hard and getting good nutrition.

A balanced diet with enough protein to meet your needs is vital in muscle-building. Working out, especially strength training stresses the muscles, signalling them to build more of it. If you’re not increasing your intake in muscle-building foods, you won’t have the amino acid building blocks required to fuel muscle growth and all your hard work will be put to waste.



What are the best supplements to help build lean muscle and burn fat?

While the question of how much protein is enough to build muscle will differ based on a range of variables, building muscle with the help of supplements can help you achieve your goal faster.

Here are some of the top muscle-building supplements:

  • Protein Supplements
  • Creatine
  • Weight Gainers
  • Beta Alanine
  • Branched- Chain Amino Acids (BCAAs)

With our years of accumulated scientific knowledge of supplements, training and nutrition here at VPA, along with our experience of helping thousands of individuals reach their desired fitness goals, we have created the ideal supplement pack for a beginner to increase their lean muscle mass and reduce their body fat. By using our tailored lean muscle pack, you will have the peace of mind that you are going to give yourself the best opportunity to reach your fitness goal.



What is in the Lean Muscle Value Pack?

The Lean Muscle Value Pack consists of the following:

  • 1kg Whey Protein Isolate (WPI)
  • 1 Pre-workout, PRE-30
  • 200G Creatine Monohydrate
  • 200G Premium Micellar Casein
  • 1 700ml Shaker



FAQ


What is Whey Protein Isolate?

Protein is essential for muscle growth. To gain muscle, our body needs to consume more protein than our body breaks down through natural processes.

There are two types of whey protein powders: Whey Protein Isolate (WPI) and Whey Protein Concentrate (WPC). Although the difference between the two has been discussed thoroughly in another discussion, you’ll want to choose WPI if you’re after pure whey protein powder with lower levels of fat, carbohydrate, and lactose that contains fewer calories than WPC.

WPI is ideal for people who want to get fast-digesting protein into their body after a workout or want to restrict the number of calories they consume. Additionally, those sensitive to dairy or lactose may benefit from choosing WPI over WPC due to the increased protein weight percentage over other compounds. amino acid profile, making it one of the best protein sources on the planet.

Read more about our WPI here.



What is PRE-30?

VPA’s PRE-30 is a pre-workout designed for better performance with a focus on strength and endurance. Pre-workouts are taken before exercise to help prevent muscle depletion.

The PRE-30 contains Beta-Alanine, Citrulline Malate, Caffeine, Creatine Monohydrate and other added ingredients to give you the extra kick out of your workouts.

Read more about PRE-30 here.



What does Creatine Monohydrate 200 do?

Creatine is the most effective supplement for building muscle mass and improve muscle strength by providing energy to your muscles and other tissues, making them work harder and a bit longer.

Read more about creatine here.



What is Micellar Casein?

Micellar Casein is a slow-digesting dairy protein that people often take before bedtime to increase gains in muscle mass and strength from training. It releases amino acids slowly helping with recovery and reduce muscle breakdown during sleep.

Micellar Casein digests over 8 hours, so your body is fed a steady stream of high-quality protein and helps boost muscle growth all throughout the night, maximizing your recovery and growth.

Read more about Micellar Casein here.



What are the different Lean Muscle Value Packs available at VPA?

At VPA, we have done the work for you and designed value packs according to everyone’s needs. Whether you are a beginner, a pro, or a plant-based athlete, we’ve got you covered.

Our other Lean Muscle Value Packs:



Who is the Beginner - Lean Muscle Value Pack for?

This Lean Muscle Value Pack is perfect for both male and female beginners who are keen on putting on some muscle and looking to see results. While you may opt to get your proteins naturally from protein-rich foods, taking supplements makes it easier to take especially with busy schedules.



What other supplements do you recommend for gaining weight and muscle?


Muscle Gainer

The VPA Muscle Gainer is typically a mass gainer supplement designed to help those who need help putting on some weight and muscle. It is an ideal post-workout growth shake with 33g of high-quality proteins per serve and added creatine, carbohydrates and BCAA’s.



L-Arginine Alpha-Ketoglutarate or AAKG

More commonly abbreviated as AAKG, this ingredient can support a variety of fitness goals including performance, muscle growth, and nitric oxide production.

AAKG is commonly found in pre-workout supplements as it provides improvement in intra-workout performance by supporting creatine production, improving blood flow, and boosting nitric oxide levels in the blood. It also helps the body build lean muscle and deliver intense muscle pumps, making muscles fuller for longer.



BCAA

What does BCAA do? Branched Chain Amino Acids or BCAA’s should be taken by anyone who wants to maximise their muscle growth or performance in training. It may be a particularly important supplement for vegans and vegetarians who minimize their intake of natural sources of BCAA from animal products.



L-Carnitine

L-Carnitine is an amino acid composite that is made from lysine and methionine. It is responsible for the transport of fats into cells to be used for energy in the body. Therefore, it is referred to as a fat burner.

L-carnitine aids in helping build lean muscle mass by increasing blood flow into the muscles and improving performance. It also promotes muscle stimulation and growth.

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