If you haven't tried slipping in some veggies into your baked goodies, this is a sign to try it out. This ultra fudgy and decadent chocolate brownie is a treat! While its loaded with fiber, protein, and good-for-you ingredients, you'll find that you may not even notice the beans are there! Such a great treat for the kids, especially when you're searching for all the ways to sneak in their vegetables.
Try this easy recipe with your favourite protein powder. For the kids, we're proud to say we finally have our new Kids Daily Shake perfect for the fussy eaters.
1 can Black Beans
2 scoops VPA Vanilla WPI
¼ cup Cocoa Powder
¼ cup Milk
¼ cup Coconut Oil
¼ cup Maple Syrup (Sugar free)
1 tsp Baking powder
½ cup White Choc Chips (Sugar free)
Preheat the oven to 180º and line a square tin.
In a food processor, blitz all brownie ingredients (Keeping the choc chips to the side).
Transfer the mixture to the tin and top with the white choc chips.
Bake for 20 minutes. (or a little less for softer brownies)
Calories 301, Protein 10.7 grams, Fat 18.0 grams, Carbs 5.3 grams