July 07, 2020 0 min read
Rated 3.5 stars by 2 users
Snack / Dessert / High Protein
2
15 minutes
2 minutes
178
In celebration of Popcorn Day, here is a tasty protein popcorn recipe to try.Fun fact- Those cheeky unpopped kernels are called “spinners” or “old maids”. Good quality popcorn should produce 98% popped kernels and only 2% spinners.
Author: Donna BrownNutritional Information (per serve)
Calories 178, Carbs 3.4 grams, Fat 10.8 grams, Protein 14.3 grams