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July 06, 2020 1 min read
Dessert / Snack / High Protein
2
30 minutes
5 minutes
252
This is a great healthy alternative to one of my favorite summer desserts, Trifle. This is perfect for any leftover sponge cake or jam roll you may have laying around after the silly season? With both BCAA’s and Protein Powder it’s the perfect post-workout treat.
Author: Donna BrownNutritional Information (per serve)
Calories 252, Carbs 23.5 grams, Fat 1.1 grams, Protein 33.3 grams
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Belledonna Brown | ||
Donna is a health and fitness lover with a passion for staying active and outdoors. Her current love is all things rock climbing and hiking. | ||