Chocolate Protein Pudding
March 02, 2019 1 min read
Chocolate Protein Pudding
Rated 3.3 stars by 3 users
Category
Dessert / Keto Friendly / High Protein
Servings
2
Prep Time
20 minutes
Cook Time
30 minutes
Calories
353
This Chocolate Protein Pudding is thick and delicious with a secret ingredient...Avocado! Keto friendly and low in carbs, this is a perfect post workout treat for those wanting something different to the usual protein shake.
Author: Donna Brown
Ingredients
- 1 Avocado
- 1 ½ tbsp. Cocoa
- 1 ½ tbsp. Maple Syrup
- 2 tbsp. Coconut Cream
- 1 ½ scoops Chocolate WPI
- 1 tsp Vanilla
- 2 tbsp. Chia Seeds
Directions
- In a food processer combine all ingredients, keeping the chia seeds to the side.
- Once avocado mixture is smooth and lump free add the chia seeds.
- Transfer to 2 single serve dishes and chill in the fridge until thickened.
- Top with your favourites ie. shaved coconut, nuts or fruit.
- Enjoy your Chocolate Protein Pudding.
Recipe Video
Recipe Note
Nutritional Information (per serve)
Nutrition
Calories 353, Carbs 8.3 grams, Fat 23 grams, Protein 25.6 grams
Belledonna Brown
Also in Recipes
Recent Articles
${{amount}}
