High Protein Pumpkin Donuts
September 11, 20181 min read
High Protein Pumpkin Donut
Rated 4.0 stars by 5 users
Category
Dessert / Snack / Donut
Servings
6
Prep Time
15 minutes
Cook Time
12 minutes
Calories
102
This delicious high protein pumpkin donut recipe is perfect for the season. With a brilliant natural orange colour and taste from the pumpkin puree and added protein powder, these make a quick healthy breakfast or an anytime snack.
(Flour Free, Low Carb, No added Sugar)
Ingredients
- 1/2 cup almond meal
- 1/2 cup vanilla WPI
- 1 Tsp baking powder
- 1/2 Tsp vanilla
- 1/4 cup maple syrup
- 1/4 cup milk
- 1/2 cup pumpkin puree
- 1 Tbsp coconut oil
- 1 egg
Directions
- Steam your pumpkin until cooked through.
- Pre-heat the oven to 180º and spray your donut tray.
- Blitz all ingredients in a food processor until smooth.
- Transfer to the donut tray.
- Bake at 180 degrees celsius for 12 minutes
- Enjoy your pumpkin donuts.
Recipe Video
Recipe Note
Nutritional Information (per serve)
Nutrition
Calories 102, Carbs 2.4 grams, Fat 5.0 grams, Protein 10.6 grams
Belledonna Brown
Also in Recipes
Vegan Choc Cheesecakes
June 19, 20261 min read
Read More
Easy Protein Chia Pudding Recipe
November 10, 20251 min read
Read More
Easy Homemade Protein Bars Recipe
October 03, 20255 min read
Read More











![[Batch-tested] Collagen Pro® - Protein Powder](http://www.vpa.com.au/cdn/shop/files/vpa-australia-collagen-powder.webp?v=1770851517&width=360)



