Mini Protein Meringues (Vegan)

Name: Mini Protein Meringues (vegan)
Prep time: 10 min
Total time: 10 min
Yield: 1KG
Cuisine: French
Ingredients: 9 plant-based mini meringue nests; ¾ cup dairy free yoghurt; 1 scoop VPA® Vanilla Premium Plant Protein; ½ cup fresh berries; Fresh mint and icing sugar to serve

December 09, 20211 min read

These no-bake petite protein meringues are a delicious plant-based Christmas dessert this festive season. Made with only 4 ingredients and ready in under 10 minutes they are the perfect little bite size snack. These vegan and gluten free delights are made with VPA Vanilla Premium Plant Protein.

Mini Protein Meringues (vegan)

Rated 5.0 stars by 1 users

Servings

9

Prep Time

10 minutes

Calories

58

These no-bake petite protein meringues are a delicious plant-based Christmas dessert this festive season. Made with only 4 ingredients and ready in under 10 minutes they are the perfect little bite size snack. These vegan and gluten free delights are made with VPA® Vanilla Premium Plant Protein.

Author:

Dallas Thom

Ingredients

9 plant-based mini meringue nests
¾ cup dairy free yoghurt
1 scoop VPA® Vanilla Premium Plant Protein
½ cup fresh berries
Fresh mint and icing sugar to serve

Directions

Place the meringue nests on a large plate.
In a small bowl, combine the yoghurt and protein powder. Stir until well combined. Adjust the mixture if required. It should be nice and thick.
Dollop the protein custard onto the meringue nests. Top with berries, fresh mint and a dusting of icing sugar.
Enjoy right away.

Nutrition

Calories 58, Carbs 7.8 grams, Fat 1.4 grams, Protein 3.5 grams

Dallas Thom

Mini Protein Meringues (Vegan)

Mini Protein Meringues (vegan)

Category

Servings

Prep Time

Calories

Ingredients

Directions

Nutrition

Dallas Thom

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Mini Protein Meringues (vegan)

Category

Servings

Prep Time

Calories

Ingredients

Directions

Nutrition

Dallas Thom

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