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July 02, 2021 0 min read
Rated 4.5 stars by 2 users
Biscuits/Slices
8
15 minutes
140
Here is a quick and easy protein bar made with Hemp Seeds. Hemp seeds have a delicious nutty flavour, are rich in essential fatty acids and are a great source of protein. Made with VPA's Premium Plant in Vanilla flavour.
Belledonna Brown
60g Oats
40g Hemp Flour
30g Mixed Seeds
2 scoops VPA Vanilla Premium Plant
1 tsp Cinnamon
1 tsp Vanilla
75g Dates
1 Banana
Preheat the oven to 160º and line a loaf tin.
Soak the dates in boiling water for 15 minutes.
In a food processor blitz all ingredients until combined.
Press mixture into the loaf tin and back for 15 minutes.
Calories 140, Protein 8.9 grams, Fat 3.3 grams, Carbs 15.4 grams
March 07, 2022 0 min read