Kick your French Toast up a notch and try this Protein packed French Toast! Ready in 5 minutes, you can mix it up by trying different flavour whey proteins or use your imagination for toppings.
In a bowl, whisk together your egg, whey protein, skim milk
and cinnamon. Pour mixture into a baking dish and place your bread slices in
the mixture. Leave to soak for 3-5 minutes. Flip the bread and let it soak for
a further 2-3 minutes.
Heat a non stick pan over a medium heat. Once hot, place
your bread in the pan. Cook for 3-5 minutes, until golden. Flip and cook the
second side for a further 2-3 minutes.
Place
your french toast on a serving plate. Top with yoghurt, fruit and maple syrup.
Enjoy!
Nutrition
Calories 393, Protein
12 grams,Fat
12 grams,Carbs
44 grams
