This easy protein waffle recipe with crushed Oreo™ cookies makes a delicious sweet breakfast or a great post-workout snack. Now this isn't a low carbohydrate, low calorie recipe, which makes these waffles exactly what you need to kick-start your recovery after a hard morning training session.
20g Traditional Oats
100g Banana, Mashed
1 whole egg
20g VPA Premium Whey - Vanilla
50g Cocobella Coconut Yoghurt
20g Natvia Zero Sugar Chocolate Topping
1g Icing Sugar
In a food processor or blender, blitz your oats until
they become a fine powder. It should be a flour-like consistency.
a bowl, combine oats, mashed banana, egg and protein powder. Mix until
combined. Crush one oreo into the mixture and mix until evenly distributed
throughout the mixture.
Heat up your waffle machine (I use the Kmart one). Once hot,
pour in mixture and close. Allow to cook for 5 minutes or until golden.
Once the waffle is cooked, remove from the waffle maker and
put on a serving plate. Dust with icing sugar, top with coconut yoghurt, and
crush the remaining oreo over the top. Drizzle with chocolate topping and
Danica is passionate about health and fitness and is a huge foodie! She believes in striking balance when it comes to nutrition, and is currently undertaking education with a vision to help others achieve their goals.