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Tropical Energy Balls

Name: Tropical Energy Balls
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1KG
Ingredients: 200g Dried Tropical Fruit; 100g Coconut Flakes (moist); 2 scoops VPA® Banana WPI; 2 tbsp Coconut Oil; 75g Cashew Nuts

August 07, 2020 0 min read

Tropical Energy Balls

Rated 3.5 stars by 2 users

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Servings

Prep Time

15 minutes

Cook Time

5 minutes

Calories

141

If you’re looking for a tasty treat or a cheeky between-meal snack these Tropical Energy Balls could be just what you’re looking for.

This one is a summer favourite of ours and is especially good if you are looking for a change up from the usual peanut butter, chocolate or oat flavour you normally get with protein balls.

Quick and easy to make in the food processor, they pack a nice hit of energising carbohydrates, with enough fats and protein to satisfy a food itch you’d rather not scratch with junk food.

Author: Donna Brown

Ingredients

200g Dried Tropical Fruit
100g Coconut Flakes (moist)
2 scoops VPA® Banana WPI
2 tbsp Coconut Oil
75g Cashew Nuts

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Directions

Add all ingredients to a food processor.
Blitz all ingredients until mixture comes together but is not completely smooth.
Take about 30g (roughly 1 tablespoon) of mixture and roll into a ball in your palms.
Repeat for remaining mixture.
Optional- If mixture is a little wet, roll balls in coconut.