Protein Gingerbread Men
December 03, 2022 1 min read
High in healthy fats and protein, these gingerbread men will have you coming back for more. Made using VPA’s Vanilla Micellar Casein, this recipe is sure to be a hit with the whole family this Christmas season.
Protein Gingerbread Men
Rated 5.0 stars by 1 users
Category
High Protein/Snack/Christmas
Servings
10
Prep Time
15 minutes
Cook Time
12 minutes
Calories
166
Ingredients
1 ⅓ cup almond flour
-
1 ½ scoops VPA Vanilla Micellar Casein
1/4 cup brown sugar loosely packed
1 ¼ teaspoons ground ginger
3/4 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cardamom
1/4 teaspoon bicarbonate of soda
2 tablespoons maple syrup
3 tablespoons almond butter
1 egg
2 teaspoons warm water (if required)
Directions
Mix all the dry ingredients together in a bowl.
Add the wet ingredients and mix until it forms a dough. Slowly add the warm water a bit at a time if the dough is too dry and not coming together.
Using a rolling pin, roll out the dough between two sheets of parchment paper until 0.5cm thick.
Cut out the gingerbread men or whatever shape you desire using a cookie cutter.
Bake at 160°C for 12 mins or until golden brown.
Nutrition
Nutrition
- Serving Size
- 1 serve - 1 Gingerbread Man
- per serving
- Calories
- 166
- Carbs
- 11.1 grams
- Fat
- 10.9 grams
- Protein
- 8.4 grams