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Weis Mango Ice-cream Bars

Name: Weis Mango Ice-cream Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 2 large bananas (approx. 300g), frozen small chunks; 5 mangos (approx. 500g), frozen small chunks; 5ml (1 tsp) vanilla essence; 60ml (2-3 tbs) non-dairy milk (I used almond); 150ml (6 tbs) coconut cream; 30g VPA® Premium Plant-based Vanilla Protein Powder

January 21, 2021 0 min read

Weis Mango Ice-cream Bars

Rated 5.0 stars by 1 users

Servings

Prep Time

15 minutes

Cook Time

30 minutes

Calories

163

There is no better combo on a hot summer day than mango & ice-cream and these bars deliver exactly that. Inspired by the classic Aussie Weis Mango Ice-cream Bar, these have creamy mango ice-cream topped with vanilla coconut nice cream that will put a smile on everyone's face. The vanilla premium plant-protein powder in the top layer takes these bars to a whole other level of yum making them extra creamy.

This fruity summery delight recipe is made with Vanilla Premium Plant-Based Protein Powder.

Author:

Dallas Thom

Ingredients

2 large bananas (approx. 300g), frozen small chunks
5 mangos (approx. 500g), frozen small chunks
5ml (1 tsp) vanilla essence
60ml (2-3 tbs) non-dairy milk (I used almond)
150ml (6 tbs) coconut cream
30g VPA® Premium Plant-based Vanilla Protein Powder

Directions

Cut bananas & mango into small pieces & freeze overnight.
To make mango layer: Add frozen mango and 5 tbs of coconut cream to a blender or food processor. Blend mixture for 2-4 minutes. Add 1 tbs of milk if consistency is too crumbly. Continue to blend until ice-cream is smooth & creamy.
Divide the mixture into a silicone mini loaf pan, leaving roughly 1cm from the top. Alternatively, you can use a loaf tin lined with baking paper so the paper hangs over the sides. Place in the freeze for 4 hours or overnight.
To make vanilla layer: Add frozen banana, vanilla essence, 2 tbs milk, 1 tbs coconut cream & plant-based vanilla protein powder to a blender or food processor & blend until smooth.
When the mango layer has set, spread the vanilla layer on top & smooth the surface. Put back in the freezer for 4 hours.
Once the ice-cream bars have set, pop them out of the silicone moulds. If using a loaf tin, leave out for 5-10 mins before slicing.
Enjoy right away!

Recipe Note

Made with Vanilla Premium Plant-Based Protein Powder.

Nutrition

Calories 163, Carbs 25.6 grams, Fat 5.5 grams, Protein 5 grams

Dallas Thom

Dallas is passionate about health and fitness and all things plant-based. She enjoys body building and lifting heavy weights at the gym, and is powered completely by plants. To further fuel her passion, Dallas is currently undertaking nutrition education with a vision of helping others reach their health goals

Weis Mango Ice-cream Bars

Weis Mango Ice-cream Bars

Category

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Recipe Note

Nutrition

Dallas Thom

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